Metamorphosis Journal: 30 Days of Life-Changing Choices

  Metamorphosis Journal
ISBN 978-1-933048-49-9
Softcover, 124 pages

When you are through changing, you are through.
—Bruce Barton

Change always comes bearing gifts.
—Price Pritchett

Nobody can go back and start a new beginning, but anyone can start today and make a new ending.
—Maria Robinson

The doors we open and close each day decide the lives we live.
—Flora Whittemore

Decide the kind of life you're going to live. This Metamorphosis Journal takes you through thirty life-changing choices—such as action, humor, responsibility, forgiveness. When you're finished, you will be amazed at how making simple choices can create such profound change in your life.

Also available in print and Kindle formats at 



  Daily choices include: action, compassion, learning, excellence, understanding, thoughtfulness, fairness, chivalry, responsibility, spirituality, community, forgiveness, passion, and more. 

Each topic begins with a  definition of a choice to make, includes several questions to contemplate, a quote on the subject, and gentle directions to get your own reflection started. Three blank, lined pages follow for you to journal your thoughts for the day.

Includes quotations from: Aristotle, Bill Cosby, Goethe, Carl Jung, Thomas Huxley, Leo Buscaglia, John Ruskin, Charles Darwin, Billy Graham, Douglas MacArthur, Vince Lombardi, Dale Carnegie, Oprah Winfrey, and more.

  Excerpt from Metamorphosis Journal  

Choose Action

ac•tion: the process or state of doing or performing; an act that one consciously wills and that may be characterized by physical or mental activity.

What prevents you from acting?
How do you feel when you take decisive action?
What action would most change your life for the better?
What action takes you closer to becoming the person you were meant to be?

“Action will remove the doubt that theory cannot solve.”
—Tehyi Hsieh

Choose action. Choose to act on your own behalf and on behalf of those who cannot act on their own. Choose to act well. Choose to act decisively. Choose to act from love, from honor, from the depth of your convictions. Choose action over inertia, always.


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